Distance: 2 miles
Level: Moderate pace

Jefferey Macintyre has taught yoga, meditation and breathing techniques (pranayama) for years.  Join him for a 2-mile beach walk with stretching before and after.  Learn how beneficial the sea air can be, bringing it into our movement for energy and revitalization. 

Meet 10 AM at Indian Wells Beach, Amagansett.  EH Town parking permit required.

Leader: Jefferey Macintyre, 323-899-0995, sammyhow@hotmail.com